| How to succeed at…. Bedford Sprint Tri Series |
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Sunday 10 June 2007, 8:00am - 5:00pm |
by andy |
Hits : 69 |
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Location: Robinson Pool, Bedford
Event Contact Details: www.galeforce-events.com
Sport/Activity: Sprint Tri Series
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| How to succeed at…. |
Bedford Sprint Tri Series |
| Race dates |
6th May, 10th June, 1st July + (Autumn Sprint 30th September) |
| Future dates |
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| Website |
www.galeforce-events.com |
Location |
Robinson Pool, Bedford |
| Race distances (advertised): |
| 400m swim, 24k bike, 5k run |
| Series / Qualification / Championship Status: |
| Race 1: Bedfordshire County Championship |
| Background: |
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The Bedford Sprint Triathlon has been on the calendar since 1996 and has developed into a 3 race series with an extra race on the same course thrown in since autumn last year.
Originally at Dame Alice Harpur School, The Bedford Traktors Tri outgrew the 20m 4 lane pool and has found bigger accommodation at the council run Robinson Pool with its extensive facilities and warm-up pool. The friendly organisation and excellent marshals attract hundreds every race. Many novices go on to take on the Jordans Bedford Classic – the river-based Olympic distance race in August.
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| The swim: |
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The swim takes place in the 33.3m indoor Robinson Pool. The diving pit becomes a warm-up pool for the day which helps alleviate any pre-race nerves. Competitors are set off individually at intervals of 15 seconds. Swimmers are seeded according to their 400m time to avoid too much congestion. Overtaking manoeuvres should be completed at the end of the length. Simply touch the person’s toes in front and they should wait for you at the end. Each person swims 2 lengths then ducks under the lane rope into the next lane. When you run out of lanes you’ve done 400m. No need to count! Swimmers are timed as they exit the pool.
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| The bike: |
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The 24k bike route heads north out of Bedford and takes in some of the most picturesque villages in the county. One loop takes in Clapham, Milton Ernest, Radwell, Felmersham, Pavenham and Oakley. Although not hilly, the route is certainly testing and hardly ever flat. Once back at the pool it’s another short run into transition to get ready for the run.
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| The run: |
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The 5k run consists of 2 large laps and 1 small lap in the beautiful Bedford Park. The whole route is on flat tarmac path secluded surrounded by lush Victorian parkland. Each lap takes runners past the old café and bowling green, the pond, the bandstand and through the heaving atmosphere around transition. The music and commentary spurs on aching legs all the way to the finish line.
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| Transitions: |
| The large transition area is based on the grass right next to the pool. Vigilant marshals will be on guard to look after security. |
| Other Information: |
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Our friendly race photographer, Paul Chilton will pop out and snap you in full flow – just when you’re least expecting it! His photos can be found at: www.primephotography.co.uk
Our massage service I available to competitors before and after each race.
The Bedford Borough Council now organise children’s aquathlons to run alongside the sprint races. More details at: http://www.bedford.gov.uk/Default.aspx/Web/SportsDevelopment
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| More Information |
| The 3 race sprint series is this year sponsored by Trisports of Letchworth. Fantastic prizes are on offer for the first 3 male and female triathletes. The races aren’t just about winners though – many, many first-timers take part every year at Bedford and enjoy every minute of the pain! Some even come back! JThe prize presentation is always worth attending as many freebies are thrown indiscriminately into the crowd! There’s even theartre breaks and expert swim analysis on offer to some unsuspecting competitors. |
| Last Updated By |
Steve Young – 23/4/07 |
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